Small group PT

17:00 (45min) Matt Messer Gym Floor - Weights Room
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Group class that is designed to be similar to a personal training session but with a group. This means working through a full body workout but in a group of max 4 people. This means we can keep an even closer eye on form and tailor difficulty even closer than in a class.

This is a great class for beginners to find their feet, and for the experienced to push themselves harder under the watchful gaze of our instructors!